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	<title>Comments on: Anxiety &amp; Panic Disorder &#8211; My Symptoms</title>
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	<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/</link>
	<description>Managing Anxiety And Panic Attacks</description>
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		<title>By: EliTellor</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-118</link>
		<dc:creator>EliTellor</dc:creator>
		<pubDate>Mon, 16 Nov 2009 07:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-118</guid>
		<description>Thanks for this vid. For me its im always worrying that i have cancer. When i was a kid it was heartattacks.  I felt a little lump under my breast, it quickly went from breast cancer, to lymphoma cause of my night sweats that i started having the night i discoverd the bump. Its been three weeks since ive found this bump and it hasnt changed. and i am a male so i know breast cancer is rare for us. But still i tell myself there is nothing else it could be. Ive had at least 5 cancers in my mind.</description>
		<content:encoded><![CDATA[<p>Thanks for this vid. For me its im always worrying that i have cancer. When i was a kid it was heartattacks.  I felt a little lump under my breast, it quickly went from breast cancer, to lymphoma cause of my night sweats that i started having the night i discoverd the bump. Its been three weeks since ive found this bump and it hasnt changed. and i am a male so i know breast cancer is rare for us. But still i tell myself there is nothing else it could be. Ive had at least 5 cancers in my mind.</p>
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		<title>By: cali0514</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-119</link>
		<dc:creator>cali0514</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-119</guid>
		<description>I just realized I have anxiety...I have most of those syptoms along with terror attacks (thats just what I call the panic attacks in my sleep...I don&#039;t know if theres a real name for them) I&#039;m alot better now but I&#039;m pretty sure I had anxiety as a kid and probably still have it now just not as bad</description>
		<content:encoded><![CDATA[<p>I just realized I have anxiety&#8230;I have most of those syptoms along with terror attacks (thats just what I call the panic attacks in my sleep&#8230;I don&#8217;t know if theres a real name for them) I&#8217;m alot better now but I&#8217;m pretty sure I had anxiety as a kid and probably still have it now just not as bad</p>
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		<title>By: MwpStatic</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-120</link>
		<dc:creator>MwpStatic</dc:creator>
		<pubDate>Fri, 06 Nov 2009 03:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-120</guid>
		<description>the head tension and pac are the worse my pressure and blood shot eyes and allergies are horrible... it starts with hot flashes adn tension and then my eyes feel dry and panic....</description>
		<content:encoded><![CDATA[<p>the head tension and pac are the worse my pressure and blood shot eyes and allergies are horrible&#8230; it starts with hot flashes adn tension and then my eyes feel dry and panic&#8230;.</p>
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		<title>By: hayjay43</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-121</link>
		<dc:creator>hayjay43</dc:creator>
		<pubDate>Sun, 25 Oct 2009 01:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-121</guid>
		<description>Bro i have the exact same symptoms and the trouble swallowing as well they had gone away for about a year but they came back and now im good for like 3 to 4 weeks then they come back for like 2 weeks it really sucks</description>
		<content:encoded><![CDATA[<p>Bro i have the exact same symptoms and the trouble swallowing as well they had gone away for about a year but they came back and now im good for like 3 to 4 weeks then they come back for like 2 weeks it really sucks</p>
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		<title>By: curthjellum42</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-122</link>
		<dc:creator>curthjellum42</dc:creator>
		<pubDate>Tue, 20 Oct 2009 17:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-122</guid>
		<description>Same symptoms here as well.  It is that feeling of impending doom that I hate the most.   I have these panic attacks that always resemble a heart attack... Shortness of breath, chest pains, sweat etc... yet the doctor tells me I am in good health.  

Panic attacks are shear terror.  Thanks for the video... gives me some comfort to know I am not crazy and that others also suffer the same symptoms as I do and can relate.</description>
		<content:encoded><![CDATA[<p>Same symptoms here as well.  It is that feeling of impending doom that I hate the most.   I have these panic attacks that always resemble a heart attack&#8230; Shortness of breath, chest pains, sweat etc&#8230; yet the doctor tells me I am in good health.  </p>
<p>Panic attacks are shear terror.  Thanks for the video&#8230; gives me some comfort to know I am not crazy and that others also suffer the same symptoms as I do and can relate.</p>
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		<title>By: dadalondon</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-123</link>
		<dc:creator>dadalondon</dc:creator>
		<pubDate>Sat, 17 Oct 2009 06:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-123</guid>
		<description>thanks m8 im having the same problem good luck for u all guys</description>
		<content:encoded><![CDATA[<p>thanks m8 im having the same problem good luck for u all guys</p>
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		<title>By: jailal123</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-124</link>
		<dc:creator>jailal123</dc:creator>
		<pubDate>Wed, 14 Oct 2009 08:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-124</guid>
		<description>I had exactly the same symtoms,,, my doc told me to have Nexito 10mg along with Lonazep 5mg.. Its been aroung 3 week now and i can really feel the change kicking in.. I had been going to various doc for the past 8 months,, nothing helped me before i took nexito,, You have to remember these SSRI pills take in a few week maybe a month.. so hang in their.. i really hard but their is no way around it,,, Best of luck guys,, please let me know if any details are required..</description>
		<content:encoded><![CDATA[<p>I had exactly the same symtoms,,, my doc told me to have Nexito 10mg along with Lonazep 5mg.. Its been aroung 3 week now and i can really feel the change kicking in.. I had been going to various doc for the past 8 months,, nothing helped me before i took nexito,, You have to remember these SSRI pills take in a few week maybe a month.. so hang in their.. i really hard but their is no way around it,,, Best of luck guys,, please let me know if any details are required..</p>
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		<title>By: Cchandle367</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-125</link>
		<dc:creator>Cchandle367</dc:creator>
		<pubDate>Fri, 09 Oct 2009 04:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-125</guid>
		<description>man. I just want you to know, I have felt the EXACT same way you have for almost a year now. Its really terrible. But seriously, the palpitations, the dizziness! The back of the head pressure, all day everyday. I&#039;ve been to the E.R. countless amount of times and have only tried very little meds just because im not too fond of them. This situation has taken out a huuuge piece of my life. if theres any meds you know that helps, or anything at all, please please let me know. thank you.</description>
		<content:encoded><![CDATA[<p>man. I just want you to know, I have felt the EXACT same way you have for almost a year now. Its really terrible. But seriously, the palpitations, the dizziness! The back of the head pressure, all day everyday. I&#8217;ve been to the E.R. countless amount of times and have only tried very little meds just because im not too fond of them. This situation has taken out a huuuge piece of my life. if theres any meds you know that helps, or anything at all, please please let me know. thank you.</p>
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		<title>By: Irawain</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-126</link>
		<dc:creator>Irawain</dc:creator>
		<pubDate>Mon, 06 Jul 2009 18:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-126</guid>
		<description>The best thing you can do is try to stay calm, I know it seems impossible, but so far I&#039;m starting to find a few ways to help. Quit thinking aobut how bad your feelings, it will double or tripple the anxiety feelings, and try to think of something calm, such as a sunset or animals. I sometimes watch T.V or play a video game to supress the anxiety a little. They don&#039;t always seem to help seeing as the sub concious mind will sometimes worry aobut things. But give these methods a try.</description>
		<content:encoded><![CDATA[<p>The best thing you can do is try to stay calm, I know it seems impossible, but so far I&#8217;m starting to find a few ways to help. Quit thinking aobut how bad your feelings, it will double or tripple the anxiety feelings, and try to think of something calm, such as a sunset or animals. I sometimes watch T.V or play a video game to supress the anxiety a little. They don&#8217;t always seem to help seeing as the sub concious mind will sometimes worry aobut things. But give these methods a try.</p>
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		<title>By: Irawain</title>
		<link>http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/comment-page-1/#comment-127</link>
		<dc:creator>Irawain</dc:creator>
		<pubDate>Mon, 06 Jul 2009 18:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandlifeblog.com/panic-symptoms/anxiety-panic-disorder-my-symptoms/#comment-127</guid>
		<description>Heh, that&#039;s pretty much what I&#039;m having, accept at times it can feel hard to breathe, or like your not getting enough oxygen. And the PAC&#039;s are horrible too.</description>
		<content:encoded><![CDATA[<p>Heh, that&#8217;s pretty much what I&#8217;m having, accept at times it can feel hard to breathe, or like your not getting enough oxygen. And the PAC&#8217;s are horrible too.</p>
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