http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/ Managing Anxiety And Panic Attacks Sat, 27 Feb 2010 00:55:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/comment-page-1/#comment-237 BeauDisasterr Sat, 27 Feb 2010 00:55:02 +0000 http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/#comment-237 i get them time to time but im getting better at controlling them usually i rush to a restroom and play with water weird but it helps,also i get down and bend my knees and say "im ok im ok nothing bad is going to happen" over and over thanks for posting i get them time to time but im getting better at controlling them usually i rush to a restroom and play with water weird but it helps,also i get down and bend my knees and say “im ok im ok nothing bad is going to happen” over and over thanks for posting

]]> http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/comment-page-1/#comment-238 luvsvolleyball27 Sun, 14 Feb 2010 01:07:51 +0000 http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/#comment-238 i get panic attacks & theyre not funn i get panic attacks & theyre not funn

]]> http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/comment-page-1/#comment-239 cos1357924680 Sat, 13 Feb 2010 20:31:45 +0000 http://www.healthandlifeblog.com/panic-symptoms/stop-panic-attacks-education-panic-attack-symptoms/#comment-239 thank you very much for this information. i never understood what was wrong with me this one night, (i was actually in bed trying to go to sleep) except my doctor only told me it was a panic attack. i have asthma so i thought i was having an asthma attack (gasping for breath) which possibly made me panic more, does the fact that i have asthma make me more prone to getting them? thank you very much for this information. i never understood what was wrong with me this one night, (i was actually in bed trying to go to sleep) except my doctor only told me it was a panic attack. i have asthma so i thought i was having an asthma attack (gasping for breath) which possibly made me panic more, does the fact that i have asthma make me more prone to getting them?

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