Posts Tagged panic
Anxiety Disorders, Panic Disorder Causes, Symptoms, Signs, Diagnosis and Treatments
Posted by in Anxiety Disorders on December 8, 2011
Anxiety Disorders, Panic Disorder Causes, Symptoms, Signs, Diagnosis and Treatments
A detailed booklet that describes the symptoms, causes, and treatments of the major anxiety disorders, with information on getting help and coping. This booklet is also for family and friends that are looking for further understanding of these disorders.
You will learn in this Booklet:
• describe the symptoms of anxiety disorders
• explain the role of research in understanding
the causes of these conditions,
• describe effective treatments,
• help you learn how to obtain treatment and
work with a doctor or therapist, and
• suggest ways to make treatment more effective.
The following anxiety disorders are
discussed in this brochure:
• panic disorder,
• obsessive-compulsive disorder (OCD),
• post-traumatic stress disorder (PTSD),
• social phobia (or social anxiety disorder),
• specific phobias, and
• generalized anxiety disorder (GAD).
You will also learn descripti
List Price: $ 3.99
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Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
Posted by in Anxiety Disorders on October 20, 2011
Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you’re sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life.
Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. You will learn the importance of record-keeping and
List Price: $ 31.95
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