Posts Tagged stress
The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
Posted by in Anxiety Disorders on November 26, 2011
The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medic
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Post-Traumatic Stress Disorder For Dummies 
As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), “The fact that you’re still afrai…
Heartsight On a secluded beach in North Carolina, three lonely people find hope in each other.Trish Evers is an artist and single mother, who…
Deal With the Devil Part Two Wehrmacht Major Faust has a dangerous secret: he likes England. But it’s May 1940 and his Panzers are blasting the British Army …
How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress
Posted by in Anxiety Disorders on August 29, 2011
How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress
- ISBN13: 9781453718285
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
When Panic Attacks and Anxiety take over your life, a dark period begins. Worry takes over and things that should be fun are not fun anymore. When you start to avoid doing certain things, when you try to find excuses to not go somewhere or do something, this book is for you. I have had this problem for 14 years, including: – generalized anxiety disorder – panic attacks – agoraphobia – social phobia – fear of driving or traveling – a stressful feeling 24/7 with symptoms like a racing heart, a dry mouth and a red face, nausea, dizziness, headaches, a feeling of warmth going through my body, and some aches and pains everywhere in my body. The doctors couldn’t find anything and all my therapist did was prescribe more pills that gave me side-effects. In 2004 I found a way out and since then I’ve been sharing my method with other people all over the world. It’s not a miracle, it’s not a magic cure but it seems to work very well for the people who gi
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Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks and Phobias The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are a…
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about you…
Embracing the Fear: Learning To Manage Anxiety & Panic Attacks A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers …